This is often misinterpreted, contrary to a number of water-related myths in the world. There is
too much water leads and help avoid dehydration.
There should be a measurable quantity to be consumed so as to maintain the desired health value.
Nutritional Content of Water
Scientist records that water is healthy, but not nutritious. It does not contain any calories, fat, protein, or carbohydrates in it.
Water is life
Drinking Water for fun
Water characteristics and importance in the body
Creating self awareness to help you drink more water.
In your quest to have good health, it’s important to create self understand of your body needs. Self-awareness has to drive you to drink more water daily. Having good knowledge of the importance of water to the body. We quench thirst by drinking waterr it.
Having good taste for water makes it tasty and good for health